Kick back and relax after a busy weekend with this gentle class. Soma Yoga is a series of small, supported, and gentle movements designed to help unwind long held patterns in the body and create new, more stable, and functional patterns. This class is perfect for all abilities and a great way to relax and explore your body and mind.
- Therapeutic and Soma Yoga
- All levels
- Guided meditation
- 75 – 90 minutes
Not Enrolled
Course Includes
- 9 Lessons
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