Gentle Yoga


  • 3 Lessons

    Gentle Yoga

    Take some time out of your busy schedule for some mind and body TLC. This class is a blend of Somatics and gentle yoga postures…
  • 9 Lessons

    Soma Yoga

    Kick back and relax after a busy weekend with this gentle class. Soma Yoga is a series of small, supported, and gentle movements designed to…
  • 6 Lessons


    This is a moderately paced, more traditional yoga class perfect for getting your body moving and ready for the week. We will explore a mix…