Sunday Slowdown

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Dec 10

Sunday Slowdown

December 10, 2023 @ 2:00 pm - 3:30 pm

Sunday Slowdown is back for the winter! I very much enjoy this deep dive into slow release yoga! Join me for a very gentle, supported and therapeutic class followed by the most lovely guided relaxation. We will spend of the most of the class on the floor doing very small and gentle movements that help facilitate muscle release, relaxation and stability. Ending the session with a lovely and supported guided relaxation.
Investment in this class is $20. This class can also be available via Zoom. Message me to get the link.


December 10, 2023
2:00 pm - 3:30 pm